How we survive

Knowing the different survival mechanisms and understanding in which survival mechanism I am operating really helps me to guide me through life. In the past, it has helped me to choose which path I wanted to follow in all the different therapies that were there, and nowadays it helps me to see which spiritual practices […]

I am a Survivor

I am a survivor, sounds heavy right? Last summer I was attending a women’s circle and I wanted to burn all my mechanisms that helped me survive. My thoughts at that moment were: I am whole, I am healthy, I don’t need to survive anymore, instead I can LIVE. It was typical that the fire […]